HONEY CHILLI CAULIFLOWER

HONEY CHILLI CAULIFLOWER

PREP TIME    COOK TIME
15-20 MIN.       20 MIN

INGREDIENTS

1) CAULIFLOWER Separated in florets

2) GARLIC finely chopped 4-6 cloves

3) COUR FLOOR 1/2 cup

4) OIL FOR DEEP FRY

5) GINGER 1INCH FINELY CHOPPED

6) HONEY 2 Teaspoon

7) Sugar 1/2 Teaspoon

8) Salt to taste

9) Soya sauce 2 Teaspoon

10) Tomato sauce 2 Teaspoon

11) Vinegar 2 Teaspoon

12) Capsicum cut in dices

13) Onion or Spring onion

14) Spring Onion for Garnish

15) Green chillies Sliced 2-3

Method

Step 1

Soak the cauliflower florets in warm salted water for ten to fifteen minutes, drain and pat dry. Mix two tablespoons of cornflour in half cup of water.

Step 2

Mix the well remaining cornflour and salt with cauliflower florets. Sprinkle a little water and mix thoroughly. Heat sufficient oil in a wok and deep fry the cauliflower florets until they are crisp and light golden brown in colour.

Step 3

Drain on absorbent paper. Heat two tablespoons oil in a wok and stir fry ginger and garlic for half a minute. Add onion, green chillies, capsicum or bell pepers and stir fry for a minute.

Step 4

Add soy sauce and tomato sauce. Stir and add the vegetable stock. Bring it to a boil.Reduce heat and simmer for two minutes. Add fried cauliflower florets, vinegar, sugar, and salt.

Step 5

Stir in the cornflour mixture and cook stirring continuously till the mixture thickens.Garnish with spring onion greens and serve hot.